Journal

Face melting? Quick Tips

Face melting? Quick Tips

Do you sometimes look in the mirror and feel like your face is melting?    Are there more creases around your mouth? Sagging neck or jawline? Bags under your eyes?...

Face melting? Quick Tips

Do you sometimes look in the mirror and feel like your face is melting?    Are there more creases around your mouth? Sagging neck or jawline? Bags under your eyes?...

Poolside snacks!

Poolside snacks!

The energy of summer feels like a party! This is the time when our energy is expanding as it should and when socializing and dancing feels best.  Summer is also...

Poolside snacks!

The energy of summer feels like a party! This is the time when our energy is expanding as it should and when socializing and dancing feels best.  Summer is also...

Summer Solstice: A day for cultivating love and passion!

Summer Solstice: A day for cultivating love and...

Summer Solstice is an important day for generating love and health in Chinese medicine. Yang is expansive and this is the most expansive day of the year! Today, June 21st...

Summer Solstice: A day for cultivating love and...

Summer Solstice is an important day for generating love and health in Chinese medicine. Yang is expansive and this is the most expansive day of the year! Today, June 21st...

Harpers Bazaar - France

Harpers Bazaar - France

When Raphaelle Elk with Harpers Bazaar reached out asking if would share my thoughts about breast health and health in general I was delighted! Sharing my thoughts and the full...

Harpers Bazaar - France

When Raphaelle Elk with Harpers Bazaar reached out asking if would share my thoughts about breast health and health in general I was delighted! Sharing my thoughts and the full...

The Benefits 15 Minutes of Topless Gardening!

The Benefits 15 Minutes of Topless Gardening!

15 minutes of topless gardening could be the best thing you do for stress and anxiety all summer! I understand that this might not be easily done for a variety...

The Benefits 15 Minutes of Topless Gardening!

15 minutes of topless gardening could be the best thing you do for stress and anxiety all summer! I understand that this might not be easily done for a variety...

Simple Breast Health Tips!

Simple Breast Health Tips!

There are six Chinese medicine meridians that flow through the breast area influencing the health of the breast. The Liver channel ends below each breast with offshoots circling the breast....

Simple Breast Health Tips!

There are six Chinese medicine meridians that flow through the breast area influencing the health of the breast. The Liver channel ends below each breast with offshoots circling the breast....